My Shuai Jiao Book is complete with the exception of the applications photos. I will be sending it all into the publisher this month. And will be starting on the videos soon.
However, I have also decided to publish an Iron Hand Video as well.

I intend to publish the most complete IP/IH video ever made. I will be covering
What is Iron Hand
How does it work? (the physiological changes to the hand)
The components of iron hand (bag, jow, qigong etc.)
The practice of IP (the how to hit the bag and put on jow part)
The internal side( a dozen or so qigong methods with proper visualization and breathing explained.)
a structered program with a step by step walk through
Variations using the hanging bag with compleate instruction on it use
the palm bag with complete instructions on its use
I will show the altervative direct method of conditioning and its complete program
how to properlt strike the bag with every imaginable SAFE hand weapon
and additional training that will include body weight training, tension exercises, wall pressing etc.

Here is where you guys com in.
I am going to feature as many breaks as possible on the video, and would like any of you guys who would like, to come break things for the camera. Or give ideas of breaks you would like to see. We are going to do everything from a basic block break to Mike's patented coconut break from a supine position. (it's in the works)

give me feed-back, ask me questions, I want every possible question answered in the video.


Danny.

Danny,

Congrats on finishing up the book. That's awesome, and I can't wait to buy it.

Also, the Iron Palm video sounds like it could come out incredible. Sounds like you're going to cover a lot and that will def. help people who are really interested in the training aspects. Looking forward to it also.

-Jeff

Danny,

How has the books came along? I'm curious if you were able to get any publishers on board?

-Jeff